Over 50's

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

0 Replies

99566 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

0 Replies

91725 Views

Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by mark031111 « Fri Aug 11, 2023 8:04 am
Posted in Diet Journals
Replies: 7
by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

7 Replies

105815 Views

Last post by mark031111
Fri Aug 11, 2023 8:04 am
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

0 Replies

92558 Views

Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

0 Replies

91948 Views

Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

99787 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

214811 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

413643 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
1

2
19 Replies

272737 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

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57 and waaay out of shape. Need advise.

Last post by Boss Man « Tue Dec 05, 2023 4:22 pm
Replies: 3
by Jack Gaskins » Sun Dec 03, 2023 9:07 pm

3 Replies

4339 Views

Last post by Boss Man
Tue Dec 05, 2023 4:22 pm
Over 50 and Entertained

Last post by askshoop « Tue Sep 01, 2020 2:34 pm
Replies: 3
by JulieSarah » Tue Nov 17, 2015 12:04 pm

3 Replies

15697 Views

Last post by askshoop
Tue Sep 01, 2020 2:34 pm
Help Needed

Last post by diesel24 « Mon Jul 01, 2019 9:39 am
Replies: 7
by diesel24 » Wed May 22, 2019 11:49 am

7 Replies

10834 Views

Last post by diesel24
Mon Jul 01, 2019 9:39 am
Which fitness routine would you suggest?

Last post by diesel24 « Wed Jun 26, 2019 9:27 pm
Replies: 2
by DeniseP » Mon Jun 24, 2019 3:04 pm

2 Replies

6595 Views

Last post by diesel24
Wed Jun 26, 2019 9:27 pm
Am I doing something wrong?

Last post by Boss Man « Sat Mar 02, 2019 3:17 pm
Replies: 1
by DaveSp » Sat Mar 02, 2019 2:11 pm

1 Replies

6255 Views

Last post by Boss Man
Sat Mar 02, 2019 3:17 pm
increase muscle mass

Last post by Boss Man « Sun Aug 26, 2018 3:14 pm
Replies: 1
by katwag » Sun Aug 26, 2018 2:10 pm

1 Replies

6763 Views

Last post by Boss Man
Sun Aug 26, 2018 3:14 pm
How much is too much?

Last post by betterhealthyliving « Tue Dec 26, 2017 6:17 am
Replies: 5
by Eleuthera » Thu May 11, 2017 10:15 am

5 Replies

12353 Views

Last post by betterhealthyliving
Tue Dec 26, 2017 6:17 am
Training

Last post by RichardSmith « Sat Jul 01, 2017 1:54 pm
Replies: 3
by cookie51 » Fri Jun 17, 2016 5:01 am

3 Replies

10748 Views

Last post by RichardSmith
Sat Jul 01, 2017 1:54 pm
Denise Austin Pushing 60

Last post by RichardSmith « Sat Jul 01, 2017 1:52 pm
Replies: 9
by DAFan » Tue Feb 23, 2016 3:03 pm

9 Replies

23845 Views

Last post by RichardSmith
Sat Jul 01, 2017 1:52 pm
WOW February 16th to 22nd

Last post by Fitafter50 « Wed Jun 03, 2015 11:21 am
Replies: 345
by whenlifewassimpler » Mon Feb 16, 2015 5:08 pm
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345 Replies

138215 Views

Last post by Fitafter50
Wed Jun 03, 2015 11:21 am
Does Watts expenditure correlate to fitness level

Last post by toddhicks209 « Sat Mar 07, 2015 2:39 am
Replies: 2
by ittiandro » Tue Feb 24, 2015 10:10 pm

2 Replies

8562 Views

Last post by toddhicks209
Sat Mar 07, 2015 2:39 am
WOW Feb. 11 - 12

Last post by whenlifewassimpler « Tue Feb 17, 2015 5:39 pm
Replies: 22
by Fitafter50 » Wed Feb 11, 2015 1:11 pm
1

2
22 Replies

23588 Views

Last post by whenlifewassimpler
Tue Feb 17, 2015 5:39 pm

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