| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Biscuit & Sausage Gravy
(Breads) |
1 serv
(7 oz)
(198.5 gm) |
570 |
38 |
45 |
11 |
Denny's
Biscuit, Plain
(Breads) |
1 ea
(3 oz)
(85.1 gm) |
375 |
22 |
40 |
5 |
Denny's
Blueberry Muffin
(Breads) |
1 ea
(3 oz)
(85.1 gm) |
309 |
14 |
42 |
4 |
Denny's
Fit Fare™ Bagel, Dry
(Breads) |
1 serv
(3 oz)
(85.1 gm) |
235 |
1 |
46 |
9 |
Denny's
Fit Fare™ English Muffin, Dry
(Breads) |
1 serv
(4 oz)
(113.4 gm) |
125 |
1 |
24 |
5 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Fit Fare™ Toast, Dry
(Breads) |
1 serv
(1 oz)
(28.4 gm) |
92 |
1 |
17 |
3 |
Denny's
All American Slam®
(Breakfast) |
1 serv
(15 oz)
(425.2 gm) |
1028 |
87 |
24 |
48 |
Denny's
Bacon
(Breakfast) |
4 slices
(1 oz)
(28.4 gm) |
162 |
18 |
1 |
12 |
Denny's
Big Texas Chicken Fajita™, Scrambled
(Breakfast) |
1 ea
(21 oz)
(595.4 gm) |
1147 |
85 |
43 |
56 |
Denny's
Canadian Bacon
(Breakfast) |
1 serv
(3 oz)
(85.1 gm) |
110 |
5 |
1 |
17 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Canadian Bacon Skillet™, Fried
(Breakfast) |
1 ea
(14 oz)
(396.9 gm) |
842 |
62 |
34 |
50 |
Denny's
Chicken Fried Steak & Eggs
(Breakfast) |
1 serv
(14 oz)
(396.9 gm) |
723 |
56 |
31 |
28 |
Denny's
Egg
(Breakfast) |
1 ea
(2 oz)
(56.7 gm) |
134 |
12 |
1 |
6 |
Denny's
Egg Beaters™ Egg Substitute
(Breakfast) |
1 serv
(2 oz)
(56.7 gm) |
71 |
5 |
1 |
5 |
Denny's
Eggs Benedict
(Breakfast) |
1 serv
(19 oz)
(538.6 gm) |
860 |
56 |
55 |
36 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Farmer's Omelette®
(Breakfast) |
1 serv
(18 oz)
(510.3 gm) |
912 |
69 |
38 |
34 |
Denny's
Fit Fare™ Dry Cereal, average
(Breakfast) |
1 serv
(1 oz)
(28.4 gm) |
100 |
0 |
23 |
2 |
Denny's
Fit Fare™ Grits
(Breakfast) |
1 serv
(4 oz)
(113.4 gm) |
80 |
0 |
18 |
2 |
Denny's
Fit Fare™ Oatmeal
(Breakfast) |
1 serv
(4 oz)
(113.4 gm) |
100 |
2 |
18 |
5 |
Denny's
French Slam®
(Breakfast) |
1 serv
(14 oz)
(396.9 gm) |
1029 |
71 |
58 |
44 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
French Toast, Plain
(Breakfast) |
2 ea
(8 oz)
(226.8 gm) |
510 |
25 |
51 |
19 |
Denny's
Ham
(Breakfast) |
1 serv
(3 oz)
(85.1 gm) |
94 |
3 |
2 |
15 |
Denny's
Ham'n'Cheddar Omelette
(Breakfast) |
1 serv
(14 oz)
(396.9 gm) |
743 |
55 |
24 |
36 |
Denny's
Hash Browns
(Breakfast) |
1 serv
(4 oz)
(113.4 gm) |
218 |
14 |
20 |
2 |
Denny's
Hash Browns, Covered
(Breakfast) |
1 serv
(6 oz)
(170.1 gm) |
318 |
23 |
21 |
9 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Hash Browns, Covered & Smothered
(Breakfast) |
1 serv
(8 oz)
(226.8 gm) |
359 |
26 |
26 |
9 |
Denny's
Hotcakes, Plain
(Breakfast) |
3 ea
(5 oz)
(141.8 gm) |
491 |
7 |
95 |
12 |
Denny's
Junior GRAND SLAM®
(Breakfast) |
1 ea
(5 oz)
(141.8 gm) |
397 |
25 |
33 |
17 |
Denny's
Meat Lovers Skillet™, Scrambled
(Breakfast) |
1 ea
(16 oz)
(453.6 gm) |
1211 |
95 |
33 |
56 |
Denny's
Moons Over My Hammy®
(Breakfast) |
1 serv
(12 oz)
(340.2 gm) |
807 |
48 |
46 |
44 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Original Grand Slam®
(Breakfast) |
1 serv
(10 oz)
(283.5 gm) |
795 |
50 |
65 |
34 |
Denny's
Pork Chop & Eggs
(Breakfast) |
1 serv
(12 oz)
(340.2 gm) |
555 |
36 |
21 |
33 |
Denny's
Porterhouse Steak & Eggs
(Breakfast) |
1 serv
(18 oz)
(510.3 gm) |
1223 |
95 |
21 |
70 |
Denny's
SMILEY-FACE Hotcakes w/Meat
(Breakfast) |
1 ea
(6 oz)
(170.1 gm) |
463 |
22 |
63 |
14 |
Denny's
SMILEY-FACE Hotcakes w/o Meat
(Breakfast) |
1 ea
(4 oz)
(113.4 gm) |
344 |
9 |
62 |
7 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Sausage
(Breakfast) |
4 links
(3 oz)
(85.1 gm) |
354 |
32 |
0 |
16 |
Denny's
Sausage Patties
(Breakfast) |
2 ea
(1 oz)
(28.4 gm) |
506 |
47 |
2 |
18 |
Denny's
Sausage Supreme Skillet™
(Breakfast) |
1 serv
(17 oz)
(482.0 gm) |
1170 |
96 |
36 |
40 |
Denny's
Scram Slam®
(Breakfast) |
1 serv
(18 oz)
(510.3 gm) |
974 |
80 |
30 |
42 |
Denny's
Senior Belgian Waffle Slam®
(Breakfast) |
1 serv
(6 oz)
(170.1 gm) |
399 |
33 |
12 |
16 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Senior Omelette™
(Breakfast) |
1 ea
(12 oz)
(340.2 gm) |
623 |
47 |
27 |
23 |
Denny's
Senior Starter™
(Breakfast) |
1 ea
(7 oz)
(198.5 gm) |
336 |
24 |
36 |
11 |
Denny's
Senior Triple Play™
(Breakfast) |
1 ea
(8 oz)
(226.8 gm) |
537 |
25 |
64 |
20 |
Denny's
Sirloin Steak & Eggs
(Breakfast) |
1 serv
(13 oz)
(368.6 gm) |
808 |
64 |
21 |
37 |
Denny's
Slim Slam™ w/Syrup
(Breakfast) |
1 serv
(12 oz)
(340.2 gm) |
495 |
12 |
98 |
34 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Southern Slam®
(Breakfast) |
1 serv
(13 oz)
(368.6 gm) |
1065 |
84 |
47 |
37 |
Denny's
Super/Play It Again Slam®
(Breakfast) |
1 serv
(15 oz)
(425.2 gm) |
1192 |
75 |
98 |
51 |
Denny's
T-Bone Steak & Eggs
(Breakfast) |
1 serv
(16 oz)
(453.6 gm) |
1045 |
82 |
21 |
56 |
Denny's
Ultimate Omelette®
(Breakfast) |
1 serv
(17 oz)
(482.0 gm) |
780 |
62 |
29 |
31 |
Denny's
Veggie-Cheese Omelette
(Breakfast) |
1 serv
(16 oz)
(453.6 gm) |
714 |
53 |
29 |
28 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Waffle, Plain
(Breakfast) |
1 serv
(6 oz)
(170.1 gm) |
304 |
21 |
23 |
7 |
Denny's
Buffalo Chicken Strips
(Chicken Dishes) |
1 serv
(10 oz)
(283.5 gm) |
734 |
42 |
43 |
48 |
Denny's
Buffalo Wings
(Chicken Dishes) |
12 ea
(15 oz)
(425.2 gm) |
856 |
54 |
1 |
92 |
Denny's
Chicken Quesadilla
(Chicken Dishes) |
1 ea
(16 oz)
(453.6 gm) |
827 |
55 |
43 |
50 |
Denny's
Chicken Strips
(Chicken Dishes) |
5 ea
(10 oz)
(283.5 gm) |
720 |
33 |
56 |
47 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Blueberry Flavored Syrup
(Condiments/Sauces) |
1 serv
(1.5 oz)
(42.5 gm) |
102 |
0 |
26 |
0 |
Denny's
Cream Cheese
(Condiments/Sauces) |
1 serv
(1 oz)
(28.4 gm) |
100 |
10 |
1 |
2 |
Denny's
Maple Flavored Syrup
(Condiments/Sauces) |
1 serv
(1.5 oz)
(42.5 gm) |
143 |
0 |
36 |
0 |
Denny's
Maple Syrup, Sugar Free
(Condiments/Sauces) |
1 serv
(1.5 oz)
(42.5 gm) |
23 |
0 |
9 |
0 |
Denny's
Strawberry Flavored Syrup
(Condiments/Sauces) |
1 serv
(1.5 oz)
(42.5 gm) |
91 |
0 |
23 |
0 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Whipped Cream
(Condiments/Sauces) |
1 serv
(2 oz)
(56.7 gm) |
23 |
2 |
2 |
0 |
Denny's
Whipped Margarine
(Condiments/Sauces) |
1 serv
(0.5 oz)
(14.2 gm) |
87 |
10 |
0 |
0 |
Denny's
Apple
(Desserts) |
1 sl
(7 oz)
(198.5 gm) |
430 |
20 |
59 |
3 |
Denny's
Apple w/Equal®
(Desserts) |
1 sl
(7 oz)
(198.5 gm) |
370 |
20 |
43 |
3 |
Denny's
Cheesecake
(Desserts) |
1 sl
(4 oz)
(113.4 gm) |
470 |
27 |
48 |
8 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Cherry
(Desserts) |
1 sl
(7 oz)
(198.5 gm) |
540 |
21 |
83 |
5 |
Denny's
Chocolate
(Desserts) |
1 sl
(4 oz)
(113.4 gm) |
370 |
17 |
53 |
4 |
Denny's
Chocolate Peanut Butter
(Desserts) |
1 sl
(6 oz)
(170.1 gm) |
653 |
39 |
64 |
12 |
Denny's
Chocolate Pecan
(Desserts) |
1 sl
(6 oz)
(170.1 gm) |
790 |
37 |
107 |
6 |
Denny's
Dutch Apple
(Desserts) |
1 sl
(7 oz)
(198.5 gm) |
440 |
19 |
65 |
3 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
French Silk
(Desserts) |
1 sl
(6 oz)
(170.1 gm) |
650 |
43 |
60 |
6 |
Denny's
Key Lime
(Desserts) |
1 sl
(6 oz)
(170.1 gm) |
600 |
27 |
79 |
10 |
Denny's
Lemon Meringue
(Desserts) |
1 sl
(7 oz)
(198.5 gm) |
460 |
17 |
71 |
5 |
Denny's
Pecan
(Desserts) |
1 sl
(6 oz)
(170.1 gm) |
600 |
28 |
81 |
5 |
Denny's
Pumpkin Pie
(Desserts) |
1 sl
(4 oz)
(113.4 gm) |
233 |
7 |
38 |
5 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Chocolate
(Drinks) |
1 ea
(10 oz)
(283.5 gm) |
579 |
27 |
77 |
12 |
Denny's
Fit Fare™ Apple Juice
(Drinks) |
1 serv
(10 oz)
(283.5 gm) |
126 |
0 |
33 |
0 |
Denny's
Fit Fare™ Grapefruit Juice
(Drinks) |
1 serv
(10 oz)
(283.5 gm) |
115 |
0 |
29 |
1 |
Denny's
Fit Fare™ Orange Juice
(Drinks) |
1 serv
(10 oz)
(283.5 gm) |
126 |
0 |
31 |
2 |
Denny's
Fit Fare™ Tomato Juice
(Drinks) |
1 serv
(10 oz)
(283.5 gm) |
56 |
0 |
11 |
2 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Ice Cream/Coke Float
(Drinks) |
1 ea
(12 oz)
(340.2 gm) |
280 |
10 |
47 |
3 |
Denny's
Vanilla
(Drinks) |
1 ea
(11 oz)
(311.9 gm) |
581 |
27 |
77 |
11 |
Denny's
Senior Battered Cod
(Fish/Seafood) |
1 serv
(5 oz)
(141.8 gm) |
465 |
34 |
25 |
15 |
Denny's
Bacon Cheddar Burger
(Hamburgers) |
1 ea
(14 oz)
(396.9 gm) |
935 |
63 |
43 |
53 |
Denny's
Big Texas BBQ Burger
(Hamburgers) |
1 ea
(14 oz)
(396.9 gm) |
929 |
58 |
53 |
53 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Classic Burger
(Hamburgers) |
1 ea
(11 oz)
(311.9 gm) |
673 |
40 |
42 |
37 |
Denny's
Classic Burger w/Cheese
(Hamburgers) |
1 ea
(13 oz)
(368.6 gm) |
836 |
53 |
43 |
47 |
Denny's
Garden Burger
(Hamburgers) |
1 patty
(3.4 oz)
(96.4 gm) |
172 |
4 |
25 |
8 |
Denny's
Garden Burger w/Bun & Condiments
(Hamburgers) |
1 ea
(11 oz)
(311.9 gm) |
665 |
33 |
75 |
18 |
Denny's
Banana Royal
(Ice Cream, Frozen Yogurt, Toppings) |
1 ea
(10 oz)
(283.5 gm) |
548 |
25 |
80 |
6 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Banana Split Sundae
(Ice Cream, Frozen Yogurt, Toppings) |
1 ea
(19 oz)
(538.6 gm) |
894 |
43 |
121 |
15 |
Denny's
Blueberry Topping
(Ice Cream, Frozen Yogurt, Toppings) |
1 serv
(3 oz)
(85.1 gm) |
106 |
0 |
26 |
0 |
Denny's
Cherry Topping
(Ice Cream, Frozen Yogurt, Toppings) |
1 serv
(3 oz)
(85.1 gm) |
86 |
0 |
21 |
0 |
Denny's
Double Scoop Sundae
(Ice Cream, Frozen Yogurt, Toppings) |
1 ea
(6 oz)
(170.1 gm) |
375 |
27 |
29 |
6 |
Denny's
Hot Fudge Cake Sundae
(Ice Cream, Frozen Yogurt, Toppings) |
1 ea
(8 oz)
(226.8 gm) |
687 |
38 |
83 |
9 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Low Fat Choc/Choc Chip Yogurt
(Ice Cream, Frozen Yogurt, Toppings) |
1 ea
(4 oz)
(113.4 gm) |
110 |
2 |
19 |
4 |
Denny's
Rainbow Sherbet
(Ice Cream, Frozen Yogurt, Toppings) |
1 ea
(4 oz)
(113.4 gm) |
20 |
1.5 |
25 |
1 |
Denny's
Single Scoop Sundae, Delicious Dip
(Ice Cream, Frozen Yogurt, Toppings) |
1 ea
(3 oz)
(85.1 gm) |
188 |
14 |
14 |
3 |
Denny's
Strawberry Topping
(Ice Cream, Frozen Yogurt, Toppings) |
1 serv
(3 oz)
(85.1 gm) |
115 |
1 |
26 |
1 |
Denny's
Strawberry Topping
(Ice Cream, Frozen Yogurt, Toppings) |
1 serv
(3 oz)
(85.1 gm) |
115 |
1 |
26 |
1 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Battered Cod Dinner w/Tartar Sauce
(Meal Combinations) |
1 ea
(9 oz)
(255.2 gm) |
732 |
47 |
48 |
30 |
Denny's
Charleston Chicken Dinner
(Meal Combinations) |
1 ea
(6 oz)
(170.1 gm) |
327 |
18 |
16 |
25 |
Denny's
Chicken Fried Steak w/Gravy
(Meal Combinations) |
1 ea
(4 oz)
(113.4 gm) |
265 |
17 |
14 |
15 |
Denny's
Chicken Strip w/Hot Mustard Dressing
(Meal Combinations) |
1 ea
(10 oz)
(283.5 gm) |
635 |
25 |
55 |
47 |
Denny's
Grilled Alaskan Salmon
(Meal Combinations) |
1 ea
(7 oz)
(198.5 gm) |
296 |
14 |
1 |
43 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Grilled Chicken Dinner
(Meal Combinations) |
1 ea
(4 oz)
(113.4 gm) |
130 |
4 |
0 |
24 |
Denny's
Grilled Chopped Steak w/Gravy
(Meal Combinations) |
1 ea
(10 oz)
(283.5 gm) |
400 |
26 |
12 |
30 |
Denny's
Pork Chop Dinner w/Gravy
(Meal Combinations) |
1 ea
(8 oz)
(226.8 gm) |
386 |
24 |
0 |
39 |
Denny's
Porterhouse Steak
(Meal Combinations) |
1 ea
(14 oz)
(396.9 gm) |
708 |
54 |
0 |
56 |
Denny's
Pot Roast Dinner w/Gravy
(Meal Combinations) |
1 ea
(7 oz)
(198.5 gm) |
260 |
11 |
5 |
39 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Roast Turkey & Stuffing w/Gravy
(Meal Combinations) |
1 ea
(12 oz)
(340.2 gm) |
701 |
27 |
63 |
47 |
Denny's
Senior Chicken Fried Steak
(Meal Combinations) |
1 serv
(8 oz)
(226.8 gm) |
341 |
18 |
29 |
16 |
Denny's
Senior Grilled Chicken Breast
(Meal Combinations) |
1 serv
(6 oz)
(170.1 gm) |
219 |
6 |
16 |
26 |
Denny's
Senior Liver w/Bacon & Onions
(Meal Combinations) |
1 serv
(8 oz)
(226.8 gm) |
322 |
19 |
20 |
22 |
Denny's
Senior Pork Chop
(Meal Combinations) |
1 serv
(4 oz)
(113.4 gm) |
193 |
12 |
0 |
19 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Senior Pot Roast
(Meal Combinations) |
1 serv
(5 oz)
(141.8 gm) |
149 |
6 |
6 |
20 |
Denny's
Senior Turkey & Stuffing
(Meal Combinations) |
1 serv
(8 oz)
(226.8 gm) |
596 |
25 |
61 |
29 |
Denny's
Shrimp Dinner
(Meal Combinations) |
1 ea
(8 oz)
(226.8 gm) |
558 |
32 |
49 |
19 |
Denny's
Sirloin Steak Dinner
(Meal Combinations) |
1 ea
(5.5 oz)
(155.9 gm) |
271 |
21 |
0 |
22 |
Denny's
Steak & Shrimp Dinner
(Meal Combinations) |
1 ea
(9 oz)
(255.2 gm) |
645 |
42 |
31 |
36 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
T-Bone Steak Dinner
(Meal Combinations) |
1 ea
(10 oz)
(283.5 gm) |
530 |
40 |
0 |
42 |
Denny's
Fit Fare™ Baked Potato, Plain
(Potatoes) |
1 ea
(6 oz)
(170.1 gm) |
186 |
0 |
43 |
4 |
Denny's
Hash Browns
(Potatoes) |
1 serv
(4 oz)
(113.4 gm) |
218 |
14 |
20 |
2 |
Denny's
Hash Browns, Covered
(Potatoes) |
1 serv
(6 oz)
(170.1 gm) |
318 |
23 |
21 |
9 |
Denny's
Hash Browns, Covered & Smothered
(Potatoes) |
1 serv
(8 oz)
(226.8 gm) |
359 |
26 |
26 |
9 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Fit Fare™ FF Honey Mustard
(Salad Dressing) |
1 serv
(1 oz)
(28.4 gm) |
38 |
0 |
9 |
0 |
Denny's
Fit Fare™ Reduced Calorie Italian
(Salad Dressing) |
1 serv
(1 oz)
(28.4 gm) |
23 |
1 |
3 |
0 |
Denny's
Buffalo Chicken Salad
(Salads/Salad Bars) |
1 ea
(17 oz)
(482.0 gm) |
615 |
37 |
36 |
39 |
Denny's
Fit Fare™ Garden Chicken Delite
(Salads/Salad Bars) |
1 serv
(16 oz)
(453.6 gm) |
277 |
5 |
30 |
30 |
Denny's
Fit Fare™ Side Garden Salad
(Salads/Salad Bars) |
1 serv
(7 oz)
(198.5 gm) |
113 |
4 |
16 |
3 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Fried Chicken Salad
(Salads/Salad Bars) |
1 ea
(13 oz)
(368.6 gm) |
506 |
31 |
30 |
38 |
Denny's
Grilled Chicken Caesar w/Dressing
(Salads/Salad Bars) |
1 ea
(13 oz)
(368.6 gm) |
655 |
47 |
23 |
37 |
Denny's
Oriental Chicken Salad w/Dressing
(Salads/Salad Bars) |
1 ea
(20 oz)
(567.0 gm) |
568 |
26 |
49 |
33 |
Denny's
Side Caesar w/Dressing
(Salads/Salad Bars) |
1 ea
(6 oz)
(170.1 gm) |
338 |
25 |
20 |
8 |
Denny's
Bacon, Lettuce & Tomato
(Sandwiches) |
1 ea
(6 oz)
(170.1 gm) |
634 |
46 |
37 |
18 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Charleston Chicken™ and Bacon
(Sandwiches) |
1 ea
(11 oz)
(311.9 gm) |
632 |
32 |
53 |
35 |
Denny's
Chicken Melt
(Sandwiches) |
1 ea
(7 oz)
(198.5 gm) |
520 |
29 |
43 |
26 |
Denny's
Club
(Sandwiches) |
1 ea
(11 oz)
(311.9 gm) |
718 |
38 |
62 |
32 |
Denny's
Delidinger®
(Sandwiches) |
1 ea
(14 oz)
(396.9 gm) |
852 |
45 |
62 |
56 |
Denny's
Deluxe Grilled Cheese
(Sandwiches) |
1 ea
(7 oz)
(198.5 gm) |
482 |
26 |
44 |
18 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Fisherman's Choice Sandwich
(Sandwiches) |
1 ea
(11 oz)
(311.9 gm) |
905 |
56 |
74 |
29 |
Denny's
Fit Fare™ Grilled Chicken Sandwich
(Sandwiches) |
1 ea
(14 oz)
(396.9 gm) |
434 |
9 |
56 |
35 |
Denny's
Grilled Chicken
(Sandwiches) |
1 ea
(11 oz)
(311.9 gm) |
509 |
19 |
52 |
34 |
Denny's
Ham & Swiss on Rye
(Sandwiches) |
1 ea
(9 oz)
(255.2 gm) |
533 |
31 |
40 |
23 |
Denny's
Patty Melt
(Sandwiches) |
1 ea
(8 oz)
(226.8 gm) |
695 |
44 |
39 |
38 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Senior Grilled Cheese Deluxe
(Sandwiches) |
1 ea
(7 oz)
(198.5 gm) |
482 |
26 |
44 |
18 |
Denny's
Senior Ham & Swiss
(Sandwiches) |
1 ea
(9 oz)
(255.2 gm) |
497 |
30 |
34 |
22 |
Denny's
Senior Turkey
(Sandwiches) |
1 ea
(9 oz)
(255.2 gm) |
476 |
26 |
39 |
23 |
Denny's
Super Bird®
(Sandwiches) |
1 ea
(9 oz)
(255.2 gm) |
620 |
32 |
48 |
35 |
Denny's
Turkey Breast on Multigrain
(Sandwiches) |
1 ea
(9 oz)
(255.2 gm) |
476 |
26 |
39 |
23 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Applesauce
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
60 |
0 |
15 |
0 |
Denny's
Broccoli in Butter Sauce
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
50 |
2 |
7 |
3 |
Denny's
Carrots in Honey Glaze
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
80 |
3 |
12 |
1 |
Denny's
Corn in Butter Sauce
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
120 |
4 |
19 |
3 |
Denny's
Fit Fare™ Applesauce
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
60 |
0 |
15 |
0 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Fit Fare™ Banana
(Side Dishes) |
1 ea
(4 oz)
(113.4 gm) |
110 |
0 |
29 |
1 |
Denny's
Fit Fare™ Banana/Strawberry Medley
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
108 |
1 |
27 |
1 |
Denny's
Fit Fare™ Broccoli in Butter Sauce
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
50 |
2 |
7 |
3 |
Denny's
Fit Fare™ Cantaloupe
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
32 |
0 |
8 |
1 |
Denny's
Fit Fare™ Carrots in Honey Glaze
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
80 |
3 |
12 |
1 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Fit Fare™ Corn in Butter Sauce
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
120 |
4 |
19 |
3 |
Denny's
Fit Fare™ Grapefruit
(Side Dishes) |
.5 each
(5 oz)
(141.8 gm) |
60 |
0 |
16 |
1 |
Denny's
Fit Fare™ Grapes
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
55 |
1 |
15 |
1 |
Denny's
Fit Fare™ Green Beans w/Bacon
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
60 |
4 |
6 |
1 |
Denny's
Fit Fare™ Green Peas in Butter Sauce
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
100 |
2 |
14 |
5 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Fit Fare™ Honeydew
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
31 |
0 |
8 |
1 |
Denny's
Fit Fare™ Rice Pilaf
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
112 |
2 |
21 |
2 |
Denny's
Fresh Fruit Mix
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
36 |
0 |
9 |
1 |
Denny's
Green Beans w/Bacon
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
60 |
4 |
6 |
1 |
Denny's
Green Peas in Butter Sauce
(Side Dishes) |
1 serv
(4 oz)
(113.4 gm) |
100 |
2 |
14 |
5 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Mozzarella Sticks w/Sauce
(Side Dishes) |
8 ea
(10 oz)
(283.5 gm) |
756 |
43 |
56 |
37 |
Denny's
Onion Ring Basket
(Side Dishes) |
13 ea
(9 oz)
(255.2 gm) |
824 |
50 |
83 |
11 |
Denny's
Rice Pilaf
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
112 |
2 |
21 |
2 |
Denny's
Sampler™
(Side Dishes) |
1 ea
(17 oz)
(482.0 gm) |
1405 |
80 |
124 |
47 |
Denny's
Strawberries Frozen w/Sugar
(Side Dishes) |
1 serv
(3 oz)
(85.1 gm) |
115 |
1 |
26 |
1 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Cheese
(Soups) |
1 ea
(8 oz)
(226.8 gm) |
293 |
23 |
13 |
6 |
Denny's
Chicken Noodle
(Soups) |
1 ea
(8 oz)
(226.8 gm) |
60 |
2 |
8 |
2 |
Denny's
Clam Chowder
(Soups) |
1 ea
(8 oz)
(226.8 gm) |
214 |
11 |
22 |
5 |
Denny's
Cream of Broccoli
(Soups) |
1 ea
(8 oz)
(226.8 gm) |
193 |
12 |
15 |
4 |
Denny's
Cream of Potato
(Soups) |
1 ea
(8 oz)
(226.8 gm) |
222 |
12 |
23 |
4 |
| Food Description |
Servings |
Calories |
Fat (gms) |
Carbs (gms) |
Protein (gms) |
Denny's
Fit Fare™ Vegetable Beef Soup
(Soups) |
1 serv
(8 oz)
(226.8 gm) |
79 |
1 |
11 |
6 |
Denny's
Split Pea
(Soups) |
1 ea
(8 oz)
(226.8 gm) |
146 |
6 |
18 |
8 |
Denny's
Vegetable Beef
(Soups) |
1 ea
(8 oz)
(226.8 gm) |
79 |
1 |
11 |
6 |
