Arbys Calories – Fast Food Nutrition Facts

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Menu ItemServing Weight (g)CaloriesCalories from FatTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
LIMITED TIME OFFERS
Salted Caramel Shake Contains: Milk5286801902113065140011419116
Grand Turkey & Ham Club Contains: Egg, Milk, Soy, Wheat2334802202580751640372830
Spicy Santa Fe Contains: Egg, Milk, Soy, Wheat2244902302581751510403827
Pecan Chicken Salad Sandwich Contains: Egg, Milk, Soy, Wheat, Tree Nuts (pecans)3118404004460.57512108162034
Pecan Chicken Salad Wrap Contains: Egg, Milk, Soy, Wheat, Tree Nuts (pecans)2576203704160.5751000438829
Arby's House Made Chips - Egg, Milk, Soy, Wheat, Fish (where available)854502502740053047515
Original Mighty Minis™ - Roast Beef (2 Minis) Contains: Wheat156380130144.50.550980402522
Original Mighty Minis- Roast Turkey (2 Minis) Contains: Wheat1703306071.50351260415625
Spicy Mighty Minis- Roast Beef (2 Minis) Contains: Egg, Milk, Soy, Wheat1844902302581651350412525
Spicy Mighty Minis- Roast Turkey (2 Minis) Contains: Egg, Milk, Soy, Wheat198440160184.50551630425628
Crispy Onion Mighty Minis- Roast Beef (2 Minis) Contains: Egg, Milk, Soy, Wheat Fish (where available)1845502703071551260472623
Crispy Onion Mighty Minis- Roast Turkey (2 Minis) Contains: Egg, Milk, Soy, Wheat Fish (where available)198500210233.50451540485726
ARBY'S® ROAST BEEF SANDWICHES
Roast Beef Classic Contains: Milk, Soy, Wheat154360130145160970351623
Roast Beef Mid Contains: Milk, Soy, Wheat2104601802181.5951420351634
Roast Beef Max Contains: Milk, Soy, Wheat267560240271121351860351645
Arby's Sauce® Adds1415000001803020
Horsey Sauce® Adds Contains: Egg14504550.5051603020
Beef 'n Cheddar Classic Contains: Milk, Soy, Wheat1954501802061601310452924
Beef 'n Cheddar Mid Contains: Milk, Soy, Wheat2515602402791.5951760452934
French Dip & Swiss/Au Jus Contains: Milk, Soy, Wheat2864501501781702140502326
ULTIMATE ANGUS
Angus Three Cheese & Bacon Contains: Egg, Milk, Soy, Wheat26763027030110.51202220452447
Angus Philly Contains: Egg, Milk, Soy, Wheat2895902502780.5952130483538
ROAST TURKEY
Grand Turkey Club Contains: Egg, Milk, Soy, Wheat2334802102480701610375831
REUBEN
Reuben Contains: Egg, Milk, Wheat3086402703080551610624732
MARKET FRESH® SANDWICHES
Roast Turkey Ranch & Bacon Sandwich Contains: Egg, Milk, Soy, Wheat3448003103590.510022507651848
Roast Turkey Ranch & Bacon Wrap Contains: Egg, Milk, Soy, Wheat2905802903290.51002030387643
Roast Turkey & Swiss Sandwich Contains: Egg, Fish (anchovies), Milk, Soy, Wheat32670025028707517607751839
Roast Turkey & Swiss Wrap Contains: Egg, Fish (anchovies), Milk, Soy, Wheat2724902302570.5751540387635
MARKET FRESH® SALADS
Chopped Farmhouse Salad - Crispy Chicken Contains: Egg, Milk, Soy, Wheat Fish (where available)3234202102380701020244430
Chopped Farmhouse Salad - Roast Turkey Contains: Milk28523012013706078083423
Chopped Side Salad Contains: Milk1287045530151054125
Light Italian Dressing4320510007503020
Dijon Honey Mustard Dressing Contains: Egg43180150162.50152308070
Balsamic Vinaigrette Dressing43130110122004705050
Buttermilk Ranch Dressing Contains: Egg, Milk43210200223.50103102010
PRIME-CUT™ CHICKEN
Cravin' Chicken - Crispy Contains: Egg, Milk, Soy, Wheat + Fish (where available)221500200223.50501110493827
Chicken Bacon & Swiss - Crispy Contains: Egg, Milk, Soy, Wheat + Fish (where available)2056002602970801430493936
Prime-Cut™ Chicken Tenders (3) Contains: Egg, Soy, Wheat + Milk, Fish (where available)131350150172.5045970252025
Prime-Cut™ Chicken Tenders (5) Contains: Egg, Soy, Wheat + Milk, Fish (where available)2195902502840751610424042
Tangy Barbeque Sauce Adds28450000035011080
Buffalo Dipping Sauce Adds Contains: Milk28101010007201000
Honey Mustard Dipping Sauce Adds Contains: Egg281401201320101305040
Ranch Dipping Sauce Adds Contains: Egg, Milk28100100112.50201901011
VALUE
Jr Roast Beef Contains: Milk, Soy, Wheat872107082.5030530221413
Jr Ham & Cheddar Melt Contains: Milk, Soy, Wheat1152106061.5025900251414
Jr Chicken Sandwich Contains: Egg, Milk, Soy, Wheat
+ Fish (where available)
110310130152.5025680312413
Curly Fries - Value ♦ Contains: Wheat + Egg, Milk, Soy, Fish (where available)772401201320054028303
Jr Jamocha Shake Contains: Milk2833508096030270600499
Jr Chocolate Shake Contains: Milk2833508096030280611509
Jr Vanilla Shake Contains: Milk2552808096030230450378
* Chocolate Turnover Contains: Egg, Milk, Soy, Wheat132520230261200280693395
* Apple Turnover Contains: Soy, Wheat
+ Egg, Milk, Tree Nuts
12843016018900210642394
* Cherry Turnover Contains: Soy, Wheat
+ Egg, Milk, Tree Nuts
12839012013600200642404
Apple Slices62350000009160
SNACKS & SHAKES
Curly Fries - Small ♦ Contains: Wheat + Egg, Milk, Soy, Fish (where available)1284002002230090047505
Curly Fries - Medium ♦ Contains: Wheat + Egg, Milk, Soy, Fish (where available)17054026029400120062706
Curly Fries - Large ♦ Contains: Wheat + Egg, Milk, Soy, Fish (where available)20163031035500142074807
Steakhouse Onion Rings (5) Contains: Milk, Wheat + Egg, Soy, Fish (where available)13241018020300169051366
Ketchup Adds91000000853020
Mozzarella Sticks - (4) Contains: Milk, Wheat + Egg, Soy, Fish (where available)1374201902190.5501690352421
Mozzarella Sticks - (6) Contains: Milk, Wheat + Egg, Soy, Fish (where available)20662029032131752530523632
Marinara Sauce Adds282550.50001404121
Potato Cakes (2) + Egg, Milk, Soy, Wheat, Fish (where available)1002301201420046025302
Potato Cakes (3) + Egg, Milk, Soy, Wheat, Fish (where available)150340180203.50070037403
Potato Cakes (4) + Egg, Milk, Soy, Wheat, Fish (where available)200460240274.50093050503
Jamocha Shake - Small Contains: Milk3694401101280403507516111
Jamocha Shake - Regular Contains: Milk46856013015100504409818014
Chocolate Shake - Small Contains: Milk3694401101280403507616212
Chocolate Shake - Regular Contains: Milk46857014015100504509918114
Vanilla Shake - Small Contains: Milk3403801101280403106004911
Vanilla Shake - Regular Contains: Milk42547013015100503907506114
KIDS
Jr Turkey & Cheese Sandwich Contains: Milk, Soy, Wheat1032206062.5030670231417
Prime-Cut™ Chicken Tenders (2) Contains: Egg, Soy, Wheat + Milk, Fish (where available)87230100111.5030650171017
Jr Roast Beef Contains: Milk, Soy, Wheat872107082.5030530221413
Apple Slices62350000009160
Curly Fries - Kids ♦ Contains: Wheat + Egg, Milk, Soy, Fish (where available)772401201320054028303
CapriSun® Fruit Juice185800000025210200
Shamrock Farms® Lowfat White Milk Contains: Milk214902021.5010105100107
Shamrock Farms® Lowfat Chocolate Milk* Contains: Milk218150202.51.5010170261237
BEVERAGES
Nestle® Pure Life® Bottled Water47900000000000
Brewed Iced Tea - Small Cup3585000000+1000
Pepsi® - Small Cup438180000000+490490
Diet Pepsi® - Small Cup4350000005+0000
Mountain Dew® - Small Cup4542000000025+540540
Sierra Mist® - Small Cup451190000000+500500
Dr Pepper® - Small Cup4391800000045+480480
CapriSun® Fruit Juice185800000025210200
Shamrock Farms® Lowfat White Milk Contains: Milk214902021.5010105100107
Shamrock Farms® Lowfat Chocolate Milk* Contains: Milk218150202.51.5010170261237
BREAKFAST
Sausage Biscuit* Contains: Egg, Milk, Soy, Wheat13547028032170401280341413
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat25346024027150201610461310
Chicken Biscuit* Contains: Egg, Milk, Soy, Wheat + Fish (where available)13937015017110251220412314
Bacon, Egg & Cheese Sourdough* Contains: Egg, Milk, Soy, Wheat17048020022801601240452724
Bacon, Egg & Cheese Croissant* Contains: Egg, Milk, Soy, Wheat13940023026120190940251418
Bacon, Egg & Cheese Biscuit* Contains: Egg, Milk, Soy, Wheat165470250271601651520351520
Bacon, Egg & Cheese Wrap* Contains: Egg, Milk, Soy, Wheat + Fish (where available)183510240271001651630432222
Sausage, Egg & Cheese Sourdough* Contains: Egg, Milk, Soy, Wheat209630340381301851540462825
Sausage, Egg & Cheese Croissant * Contains: Egg, Milk, Soy, Wheat178550380421702101240261418
Sausage, Egg & Cheese Biscuit* Contains: Egg, Milk, Soy, Wheat204620390432201851830361621
Sausage, Egg & Cheese Wrap* Contains: Egg, Milk, Soy, Wheat + Fish (where available)217640370411501851870442321
Ham, Egg & Cheese Sourdough* Contains: Egg, Milk, Soy, Wheat20043015016501601420442726
Ham, Egg & Cheese Croissant* Contains: Egg, Milk, Soy, Wheat16935018020901851120241320
Ham, Egg & Cheese Biscuit* Contains: Egg, Milk, Soy, Wheat195420190211401601710341422
Ham, Egg & Cheese Wrap* Contains: Egg, Milk, Soy, Wheat + Fish (where available)18442018020801501530422117
Ham & Swiss Croissant* Contains: Egg, Milk, Soy, Wheat119270130148060910231215
French Toast Stix * Contains: Soy, Wheat + Egg, Milk, Fish (where available)12835012013200500522166
Coffee36900000000000
Orange Juice309140000000331262
OPTIONAL/REGIONAL
Chicken Cordon Bleu - Crispy* Contains: Egg, Milk, Soy, Wheat f Fish (where available)2416202803170901700472738
Arby-Q®* Contains: Milk, Soy, Wheat182400100113.50.54012405522319
Super Roast Beef* Contains: Milk, Soy, Wheat2955702402791.510517204321140
Arby's Melt* Contains: Milk, Soy, Wheat1463401101340.540930371619
Ham & Swiss Melt* Contains: Milk, Soy, Wheat1313008093.50351030351619
Jr Deluxe Sandwich* Contains: Egg, Milk, Soy, Wheat116270120133.5035570231413
Gourmet Chocolate Chunk Cookies* (2) Contains: Egg, Milk, Soy, Wheat914201902110030320542344
Jalapeno Bites®* - (5) Contains: Milk, Wheat f Egg, Soy, Fish (where available)11028014016602560031235
Jalapeno Bites®* - (8) Contains: Milk, Wheat f Egg, Soy, Fish (where available)17646023025100.54597049448
Bronco Berry Sauce®* Adds28600000020150140
Loaded Potato Bites®* - (5) Contains: Egg, Milk, Wheat f Soy, Fish (where available)11233017019602565031219
Loaded Potato Bites®* - (8) Contains: Egg, Milk, Wheat f Soy, Fish (where available)17953027030100.5451040504114
Homestyle Fries* - Kids ♦ f Egg, Milk, Soy, Wheat, Fish (where available)85240100111.50049033303
Homestyle Fries* - Small ♦ f Egg, Milk, Soy, Wheat, Fish (where available)128360150172.50073049514
Homestyle Fries* - Medium ♦ f Egg, Milk, Soy, Wheat, Fish (where available)1704802002230098066716
Homestyle Fries* - Large ♦ f Egg, Milk, Soy, Wheat, Fish (where available)21361025028400122082817
Cheddar Cheese Sauce* Adds Contains: Milk4350353.50.5003604001
Spicy Three Pepper® Sauce Adds14251010001303030

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